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2017
15% off for Fast Running Blog members at St. George Running Center!

Location:

St. George,UT,

Member Since:

Mar 27, 2017

Gender:

Female

Goal Type:

Highschool Champ

Running Accomplishments:

track:

1600- 5:35 (pine view invite)

3200- 11:49 (pine view invite)

xc:

3 mile- 19:30 (suu invitational)

5k- 20:35 (nxr southwest)

Short-Term Running Goals:

qualify for state track

run at xc state

do my best everyday 

Personal:

i'm a freshman and I do xc, track, and swim for dhills. i love to run! in my spare time you can find me hurdling with my crew.

Miles:This week: 0.00 Month: 15.00 Year: 42.00
Total Distance
0.00

swam 45 mins. it was my first time swimming since state a couple months ago so it was kinda rough at first but not too bad. then biked about 4 miles. my leg is feeling better, hoping I can run soon!

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Total Distance
0.00

biked 4 miles then aqua jogged for 40 mins. did 2:30 hard 30 easy 6 times, a couple minutes rest then did it again. rolled out a bunch

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Total Distance
1.00

ran a mile but was still limping so coach told me to go bike. biked 6 miles then went and did a pyramid thing aquajogging. aquajogging is way harder than I thought it would be! also rolled out a lot today but I have been everyday

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Total Distance
0.00

biked 7 miles. it was super hard to motivate myself to bike idk I was just super negative the entire time I was biking

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Total Distance
1.00
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