serra hook

Recent Entries

Previous WeekHomeJoin Fast Running Blog Community!PredictorHealthy RecipesSerra Hook's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
2017
15% off for Fast Running Blog members at St. George Running Center!

Location:

St. George,UT,

Member Since:

Mar 27, 2017

Gender:

Female

Goal Type:

Highschool Champ

Running Accomplishments:

track:

1600- 5:35 (pine view invite)

3200- 11:49 (pine view invite)

xc:

3 mile- 19:30 (suu invitational)

5k- 20:35 (nxr southwest)

Short-Term Running Goals:

qualify for state track

run at xc state

do my best everyday 

Personal:

i'm a freshman and I do xc, track, and swim for dhills. i love to run! in my spare time you can find me hurdling with my crew.

Miles:This week: 0.00 Month: 0.00 Year: 42.00
Total Distance
0.00

went to the doc today. 2-3 more weeks and I should be gooddd so hopefully when xc starts in a couple weeks:)) it's been taking a long time to heal but it'll be so worth it in the end, rather than pushing it and starting now and getting injured again. also told me not to bike or do the elliptical these next couple weeks so I'm gonna do core and upper body weights

Add Comment
Total Distance
0.00

nothing today:) but s/o to my bro for graduating

Add Comment
Total Distance
0.00

dids core today 

Add Comment
Total Distance
0.00
Debt Reduction Calculator


Featured Announcements
Google
Web fastrunningblog.com
New Kids on the Blog
(need a welcome):